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The Psychology of Ignorance: Why People Don't Care About the Environment

  “Hours spent in fields, woods and steams. I had a phase of sitting up a tree, just sitting there, swaying in the wind. We ate anything we could find and once found a bush of white raspberries. I carried a tiny penknife for peeling turnips. We found caterpillars and raised them to be moths or butterflies. We also collected birds eggs, we only took one from a nest. I had Observers book of wild flowers, trees and birds . I'm 71 now and still get excited by frogspawn, birdsong and wild plants and flowers.” A 71-year-old Reddit user's relation with nature.  This pushes one to reflect that such a visceral connection with nature might become an ancient folklore for our future generations. Systemic environmental degradation is an unfortunate reality that many of us are concerned about; however, it also intrigues me why some amongst us are so unconcerned about the destruction of the only place we humans call home, our mother earth. In this article, we “unearth” the layers of human ps...
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The Cognitive Cost: How Excessive Screen Time Impacts Children's Attention, Memory and Focus

It’s 2020. An unknown virus sweeps the globe, trapping everyone in fear. Then comes a savior, the only link to loved ones. Screens become the tiny window that lets civilization breathe while actual windows show a bleak view. While screens became lifelines, parks, playgrounds, and open fields fell silent, leaving children stuck in virtual worlds. They filled their days with Dalgona coffees, TikTok trends, cooking videos, online classes, and everything in between. The year 2020 marks the beginning of a completely new era. In this article, let’s explore the implications of this era and the increasing screen time on children. The Rise of Screens: A Global Phenomenon  Worldwide, children's use of screens has dramatically increased over the past decade, a trend accelerated by the pandemic. Studies show that toddlers under four now spend two to three hours daily on screens. School-age children frequently exceed four hours, and teenagers often approach eight hours, combining entertainment,...

5 Effects of Pollution on Mental Health You Should Know!

  “Some say the world will end in fire, some say in ice.” This is a line from the famous poem "Fire and Ice" by Robert Frost. It beautifully suggests that hatred and violence could lead to the end of the world. However, I have enough reasons to believe that it might end with the grey smog in the skies. Globally, pollution is at an all-time high. The statistics revealing the extent of the crisis are horrific. According to the recent World Bank article, pollution is the single largest environmental cause of premature death. It poses a serious threat to the people and ecosystems, especially in low and middle-income countries. In this article, we will move a step forward from the physiological and ecological impacts of pollution to understand the suffocating environment it creates for mental well-being.  The Psychology of Pollution Pollution causing psychological disorders seems like an exaggeration or dystopia, right? I would unfortunately like to break it to you that an increas...